Ever wonder why most diets fail?

Get the facts in our new free guide:

The New Science To Losing Fat and Keeping it Off

In This Free Guide You Will Learn:

  • Why Eating Less May Be The Worst Decision You Can Make
  • 2 Types Of Food You MUST Avoid When Trying To Lose Weight
  • Why Your Brain Forces You to Eat Foods That Will Keep You Fat
  • 6 “Bite-Sized” Strategies For Effective Fat Loss That Lasts
  • Why Your Hormones Are “Set” To Keep You Gaining Weight

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Ari Whitten is a bestselling author and fat loss and nutrition expert who has been running a nutrition counseling and personal training business for over a decade. Ari is a tireless researcher who has obsessively devoted the last two decades of his life to the pursuit of being on the cutting-edge of the science on health, fitness, and nutrition.