EVER THINK
“WHERE DOES ALL MY TIME GO?”

The Shocking Answer is on This Page

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The sun is dwindling and you’re thinking of ending your day. You shut down your computer, turn off the light, and leave your office with a sigh… that big task will just have to wait for tomorrow.

If you’re inclined to put things off for tomorrow that you could do today… you just may have a problem with procrastination

You aren’t alone.

The average person wastes 34 HOURS a week according to the latest research. That’s over 1 month you could be losing a year!
But just because procrastination is a universal issue, that doesn’t mean it isn’t a major problem.

Procrastination goes beyond work, and can interfere with a number of areas in your life:

  • Not dealing with a car repair can lead to bigger more expensive repairs.
  • Putting off a difficult conversation prolongs the conflict and leads to increased levels of stress and overwhelm.
  • Failing to save for retirement can lead to being a burden on your children.
  • Avoiding making a career shift can result in feelings of worthlessness or failure; and
  • Health issues that go untreated can lead to serious consequences
  • Not taking action on your dream can lead to a life of disappointment and mediocrity.

In fact, a University of Calgary study shows that procrastinators perform more poorly than their less-likely to procrastinate counterparts… which you’d expect.

However, they also are more likely to feel unhappy, waste money on taxes and other expenses, suffer from medical issues related to neglect, and put off important financial decisions like investing and saving for retirement. All of these things have a major impact on your life.

Before we can dig into the cause of procrastination, as well as the solution to the epidemic, it’s helpful for you to identify the activities that you’re likely to do when you’re procrastinating.

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What Do You Do When Procrastinating?

Scroll through social media

Binge watch mediocre television

Take a nap

Clean or do household chores

Organize with color-coded lists

Over-research the task

Extreme perfectionism

Snack… everyone needs to eat, right?

Do anything but the task at hand


Procrastination Isn’t Caused By A Lack Of Discipline

Now, it’s a commonly held view that if you procrastinate, you just didn’t manage your time well. Or that you’re lazy, undisciplined, unmotivated or distracted. Many even think that procrastination is a problem with your willpower.

But in reality, procrastination isn’t any of those. It’s really an emotional issue.

Sometimes our brain uses procrastination as a helpful tool. It’s an involuntary, subconscious protection trigger to help you avoid dealing with a potentially painful or uncomfortable experience.

Whether you’re consciously procrastinating, or unconsciously avoiding an emotion… the results are the same. The damage from procrastination doesn’t just stop with blowing a few deadlines and disappointing yourself and others.

Procrastination is when you consciously or unconsciously delay a required action or deadline, despite the fact that this delay is harmful towards achieving your goals.

This is really POWERFUL stuff! From procrastination and fear to GOYA! Am feeling a powerful mental shift and growing tenacious resolve and focus! Am feeling like fulfilling my dreams are more than just a dream, but am realizing that my financial destiny to be rich is a reality! I am so tremendously greatful!

Laura Hauge Teixeira

Winning The Game Of
Procrastination

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This is really POWERFUL stuff! From procrastination and fear to GOYA! Am feeling a powerful mental shift and growing tenacious resolve and focus! Am feeling like fulfilling my dreams are more than just a dream, but am realizing that my financial destiny to be rich is a reality! I am so tremendously greatful!

Laura Hauge Teixeira

Winning The Game Of
Procrastination

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Why Do We Knowingly Or Unknowingly Continue The Spiral Caused By Procrastination?

Well, based on the latest brain research... 95% of the time people procrastinate to avoid certain emotions and feelings.

Procrastination is a coping strategy to help us deal with emotions we aren’t ready to face or simply, we do not know how to deal with them.

Since your brain is focused on what is happening right now, it automatically sends messages to you to avoid and move away from any situation that causes even the slightest emotional anxiety or stress... even if it results in greater anxious feelings and even more stress later.

And the real kicker is, procrastination hurts you in more than one way. By procrastinating you’re not only avoiding negative emotions now in exchange for potentially greater ones later… you’re also depriving yourself of the positive emotions and feelings that come from accomplishment, success and a job well done.

So in fact, you’re increasing the negative experiences in your life and decreasing the positive ones… yet you still do it. How many times have you pursued short term pleasure to avoid short term discomfort?

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It Steals Your Time,
Your Money... and Your Confidence

The Real Cost of The Real Cost of Procrastination
is Incredibly High

Take A Moment to Find Where You Are On this Chart

Have you seen this image before? It’s a graphic representation of how many total months we all have to live. Even if you live an above average lifespan to 90 years old, you still have just 1,080 months. Chances are you’ve already burned through a lot of it.

"Procrastination is the thief of time."
~Edward Young

It’s a sobering exercise, isn’t it? I don’t know of a better way to demonstrate the real cost of procrastination.

It wastes TIME... the most precious resource and asset that we have. Now it’s time to focus on achieving our goals and dreams, and time to fully enjoy those achievements. Time to focus on achieving our goals and dreams, and time to fully enjoy those achievements.

Time with our families and friends. Time to make a positive impact in the world.

Even if you’re in the early stages of your life, you’ve already used a couple hundred of your 1,080 boxes… there’s definitely not enough time to do everything you’d love to do. Which means there’s definitely not enough time for mindless, needless procrastination.


Procrastination Crushes Your Earning Potential

Just think about all the time you’ve spent NOT doing the things that were most important, most profitable and most success driving…you can actually attribute a dollar figure to your procrastination!

Notice in the chart above how your earnings potential can take a hit due to procrastination. If you can bill $50 an hour for your efforts, that's $50 lost for every hour you spend procrastinating. In a typical workday, that adds up to quite a lot of lost revenue. Even one hour a day of procrastination each workday adds up to $250 a week lost to social scrolling or viral videos.


Winning The Game Of
Procrastination

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So I just started level 2 of Winning the Game of Procrastination and OMG it felt amazing! I feel empowered to take action now! If any of you guys procrastinate get this program it’s helping me big time as I said level 2 made me feel shift in me to take action! Level 1 was just the tip of the iceberg. Level 2 is where I know it’s changing me and still have 4 more levels! I LOVE INNERCISING WOOHOOOOOOO! 😁

Michael Tobin

Procrastination Destroys Your Confidence

The real cost of procrastination runs much deeper. When you procrastinate you create and reinforce disempowering negative patterns in your life.

Procrastination Causes:

  • Low self-confidence and self-esteem,
  • Unsuccessful outcomes in your life,
  • Added stress to your relationships,
  • Feelings of unworthiness,
  • Anxiety,
  • Feelings of inadequacy,
  • Less and less motivation; and
  • Settling for less than you deserve in life.

And all of these emotions… just lead to further procrastination and an identity of being a procrastinator. It’s a downward spiral of self-sabotaging behavior that we simply ignore, or even make jokes about!

Q: What’s a procrastinator’s busiest day of the week?

A: Tomorrow!

When you suffer from habitual procrastination you’re letting yourself down in a multitude of ways, and leaving a whole lot of potential income and success in the path of destruction. The cost of Procrastination adds up especially when you also consider what it does to your personal identity:

  • When you don’t write that book because you are afraid no one really cares about your story when in fact, many would care.
  • What about being too afraid to start that business you have been thinking about what’s the real cost of that?
  • What’s the impact of procrastinating leaving that job or relationship that no longer serves you? Is that the person you want to be?
  • Is that the person you want to be?
  • So let’s turn this around... together. With the #1 Productivty Program on the planet.

Winning The Game Of
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Level 3 Winning the Game of Procrastination - awesome!!!!! Seeing Success in Advance. What a program!

Now through Innercising, I see a plan laid out in front of me that I know I can achieve. I now I see the big clients I can work with.

I’ve never been so confident and excited for my future. I know i can do this!

Gracy Reynolds

So I just started level 2 of Winning the Game of Procrastination and OMG it felt amazing! I feel empowered to take action now! If any of you guys procrastinate get this program it’s helping me big time as I said level 2 made me feel shift in me to take action! Level 1 was just the tip of the iceberg. Level 2 is where I know it’s changing me and still have 4 more levels! I LOVE INNERCISING WOOHOOOOOOO! 😁

Michael Tobin

“I had so many challenges in my life. I had so many pain points and setbacks. After working with John, my business is now generating $25K per month.
And I’ve hit all my goals for the year. THANK YOU!!!

Kevin Burgos

Winning The Game Of
Procrastination

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I've been a Real Estate Recruiter for 41 yrs. My business had been dead for months. Then I joined this program during the pandemic. WOW! I just started my 3rd class on Procrastination. I'm making important changes in my life!
Thanks you John, my fellow San Diegan!

Bob Poline

After Day 3, I just CAN’T believe the transformation I’m already going through. With respect of Getting Things Done, I feel extremely energetic.Did anyone else get such FAST results this program?

I have big goals I’m looking to achieve this year and my next step is to connect with Accountability Partner. 🙏🏽 Thank you John Assaraf!

Anita Williams

Level 3 Winning the Game of Procrastination - awesome!!!!! Seeing Success in Advance. What a program!

Now through Innercising, I see a plan laid out in front of me that I know I can achieve. I now I see the big clients I can work with.

I’ve never been so confident and excited for my future. I know i can do this!

Gracy Reynolds

Winning The Game Of
Procrastination

Join TODAY and get 80% off

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Feeling thankful! I have never been so consistent with a program in my life. Innercises got me to where I want to be. I never thought success was accessible to everyone. Now I am confident and excited for my future. Thank you to this wonderful and down to earth human being John Assaraf! Do this program for yourself. It WORKS. My life is changing. Thank you....🙏🙏🙏😊

Asha Subramaniam

How's it working for you? I'm so happy with the results, and I'm not even finished with it! I also began doing EFT (tapping) along with many of the affirmations as I would say them with John in the Innercises, and that was great, too.

Karen Lynn Ingalls


Backed by Proven Brain Science
and 10,000+ Members

The Solution to Your Procrastination
Problem is Surprisingly Simple

Knowing that procrastination isn’t a time management problem, but rather an emotional and mindset issue, should set off some ah-has.

This is the reason all of your efforts to crush the procrastination habit in the past haven’t worked. Making lists, developing discipline, buying new planners and organizers, setting timers and checklists all fail because they don’t address the root cause of procrastination.

Real, lasting change comes from retraining your brain to deal with those negative or disempowering emotions and feelings before your procrastination even starts.

It all comes down to neuroplasticity...

It’s a big word, but a simple concept: neuroplasticity is the brain’s ability to change itself through new neural connections, based on repeated actions.

Scientists used to believe the brain became “hard-wired” after just 2-3 years of life. Now, we know that isn’t true: the brain can change its structure based on how you use it. In short, the brain is just another muscle you can work out and mold.

Think about it this way: when you hear the word “cow,” “milk” probably springs to mind. The word “cherry” likely does not. But if you were to repeat the words cow and cherry together every day, the two will quickly become linked in your mind.

And your brain can do that for all kinds of connections, as long as you utilize techniques that target a particular goal. Stroke patients have used specialized neuroplasticity techniques to recover from partial paralysis. Meditators have grown their grey matter and shrunk their amygdalas just by being mindful.

And you can rewire your brain to stop procrastinating using neuroplasticity… precisely, using Inncercises.


Winning The Game Of
Procrastination

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Feeling thankful! I have never been so consistent with a program in my life. Innercises got me to where I want to be. I never thought success was accessible to everyone. Now I am confident and excited for my future. Thank you to this wonderful and down to earth human being John Assaraf! Do this program for yourself. It WORKS. My life is changing. Thank you....🙏🙏🙏😊

Asha Subramaniam

What are Innercises?

Specifically designed to stop procrastination in its tracks.

This cutting edge set of techniques and tools will teach your brain how to break all your negative habits of thought, perceptions, and behaviors. Once you’ve discovered your root cause of procrastination, you’ll just need to make a 20-minute commitment per day to change how your mind works.

And this method isn’t just a bunch of hocus pocus “brain games” we came up with over lunch. It uses a proprietary combination of scientifically studied methods, including:

  • Brain Activation Sound Technology
  • Guided Imagery & Visualization Techniques
  • Metaphorical Stories
  • Precision Affirmations / Positive Self-Talk
  • Reframing & Anchoring Techniques
  • Subliminal Messaging
  • Meditation
  • Mindfulness
  • Mindset and Emotional Mastery Training
  • Self Acceptance Training
  • Cognitive Dissonance Reduction
  • Cognitive Priming Techniques
  • Cognitive Behavior Therapy
  • New Habit Formation Training
  • Neural Re-scripting Techniques
  • Mental Contrasting Training
  • Guided Hypnotherapy

Winning The Game Of
Procrastination

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I've been a Real Estate Recruiter for 41 yrs. My business had been dead for months. Then I joined this program during the pandemic. WOW! I just started my 3rd class on Procrastination. I'm making important changes in my life!
Thanks you John, my fellow San Diegan!

Bob Poline

Here’s An Overview of EVERYTHING

You’ll Get When You Join
Winning the Game of Procrastination

I’m Ready To Eliminate Procrastination
In the Next 30 Days... Guaranteed

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WINNING THE GAME OF PROCRASTINATION
6-LEVEL BRAIN RE-TRAINING SYSTEM

Urgent Notice: These evidence-based methods have worked for 10,000 of our
members from every walk of life.

Each level of Winning The Game of Procrastination comes with a Powerful
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Here’s what’s included with each level:

Level 1: Step Into Your Power

  • Significantly increase your awareness of how your thoughts and beliefs influence your actions…
  • Develop the ability to bring yourself into a state of enthusiastic readiness whenever you want...
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Level 2: Eliminating Procrastination

  • Effortlessly eliminate the source of your procrastination with the help of our Innercise brain training technology...
  • Build the foundation of unwavering motivation with a powerful guided process designed to help you create a purpose bigger than any obstacle...
  • Firmly cement the image of a future where you’ve achieved your biggest goals and dreams into your mind...

Level 3: Mental Contrasting

  • Utilize the power of mental contrasting to eliminate any uncertainty or fear about taking action and accomplishing your goals...
  • Recognize and release any excuse you’ve been using to procrastinate...
  • Enjoy the feeling of confidence, certainty, and pride created by the newfound knowledge that you have the ability to accomplish your goals...

Winning The Game Of
Procrastination

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“I had so many challenges in my life. I had so many pain points and setbacks. After working with John, my business is now generating $25K per month.
And I’ve hit all my goals for the year. THANK YOU!!!

Kevin Burgos

Level 4: Re-Wire to Re-Fire Your Brain

  • Affirm and imprint on your brain the powerful beliefs and habits that will allow you to create the changes you want in your life...
  • Easily recognize when you are putting something off…
  • Develop the habit of immediately taking action to combat your procrastination...

Level 5 & 6: Advanced Programming

  • In these final levels, you’ll unlock the most advanced techniques for combating procrastination...
  • Program yourself to automatically use these techniques whenever you need them... with the superpowers of “Automaticity”...
  • Enjoy the feeling of confidence, certainty, and pride created by the newfound powers you have to accomplish ANY goal faster and easier than EVER before...

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Here’s what’s included:

  • The most powerful, evidence-based methods to reclaim your self-confidence and achieve your goals and dreams faster than ever before
  • The 4 pillars of Productivity – Take back your time! (instead of mindlessly wasting it) so you feel more empowered, more fulfilled, and in complete control
  • Scientifically proven tips to eliminate the debilitating emotions and feelings that are stealing away your life (this is where the real growth happens)
  • How to eliminate the guilt and pressure of “not getting anything done”
  • The step by step guide to be proactive in taking on new challenges & opportunities (the ones you’ve avoided in the past) so you thrive in any situation
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IMAGINE YOUR LIFE AFTER YOU'VE
REMOVED PROCRASTINATION

Wake up every day and know you won’t let anything pull you off track when
it comes to your most important projects, tasks and goals.

No more wasting time on Netflix binges, watching shows you really don’t want to watch. No more losing hours of your life playing endless hours of solitaire, or on YouTube, and what about that too-spotless kitchen where all of your spices are alphabetized... These time-wasters will be gone from your life.

Instead of hearing the siren song of social media, you’ll be pulled towards achieving your goals and dreams. You’ll work on that novel you’ve been planning, or finally take those Spanish lessons.

You’ll find yourself brimming with self-confidence and more certainty than ever before as you look over your clean desk, see the smile on your boss’s face and cash that growing paycheck – not only that, you’ll have time on your hands to do the things that will give you real fulfillment and satisfaction in your life!

Write that book. Start that business. Go on that trip.

And right now you can have it all – every single level, all the brand new Innercises, skill training videos, workbooks and bonus trainings.

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IF YOU IGNORE THIS YOU’LL MISS OUT ON...

WINNING THE GAME OF PROCRASTINATION

6 Levels of Innercise™ Brain Training Audios (Value $497)
4 Bonus Masterclass Trainings from the World’s Top Brain Experts (Value $788)
My Proven “Cheat Sheets for Massive Productivity and Long-Term Success (Priceless)
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FAST ACTION BONUS: When You Join TODAY You Save An Additional $100 (Value $100)
IF YOU IGNORE THIS
YOU’LL MISS OUT ON...
6 Levels of Innercise™ Brain Training Audios (Value $497)
4 Bonus Masterclass Trainings from the World’s Top Brain Experts (Value $788)
My Proven “Cheat Sheets for Massive Productivity and Long-Term Success (Priceless)
BONUS 1: How to get More Done in Less Time (Value $197)
BONUS 2: Surprise Additional Trainings Unlocked (Priceless)
FAST ACTION BONUS: When You Join TODAY You Save An Additional $100 (Value $100)

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We also want to eliminate any stress or hesitation you may feel by taking all the risk for you. Your risk is ZERO. You will get an entire 30 days to experience this life-altering system. If for any reason you’re not satisfied, just let us know. We’ll give you all your money back, no hassle.

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About Your Host

In the last 30 years, John Assaraf has built 5 multi-million dollar companies, written 2 New York Times Bestselling books, and taken Bamboo.com public on NASDAQ with a market cap of $2.5 BILLION.

He is widely regarded as one of the top business experts and mindset coaches in the world. He has guided over 100,000 members to unprecedented success.

John has been featured in 8 movies, including the blockbuster hit “The Secret” (seen by over 500M people worldwide), as well as “Quest For Success” with Richard Branson and the Dalai Lama.

Today, he is founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies & evidence-based brain training methods to help individuals unleash their fullest power.

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